Weight Loss DVD

Lori has worked extensively with clients on the fast track to losing weight through developing a yoga practice.

In 2006 Lori teamed up with Dr. Jana Klauer, author of How the Rich Get Thin and The Park Avenue Nutritionist's Plan to offer yoga instruction to clients on her weight loss plan.

... formulating a plan, sticking with it for the long haul, and not giving up in the face of adversity... The same is true of weight loss. -Jana Klauer, M.D.

http://www.janaklauermd.com

In 2007 Lori teamed up with Dr. Harlan Kilstein to create the Yoga Weight Loss Diet DVD series. This five DVD series was designed to gradually increase the momentum of the practice- building strength, stamina, flexibility and balance while burning the calories away. Dr. Kilstein lost 58 pounds in one year! His wife stuck with the Beginner DVD and still lost 18 pounds in her first year!

The Weight Loss Teacher of The Stars

I began my search for the perfect yoga teacher for my DVD series. I interviewed many teachers until I struck gold.
In the center of New York's theatre district is a yoga studio frequented by actors and actresses of Broadway and the Silver Screen. You could walk right by this studio and not know someone famous was upstairs doing yoga to keep their fabulous body in shape.
In that studio, one of the teachers is in high demand. Her name is Lori McAlister and she demonstrates yoga so clearly even a beginner can follow what to do with their body for maximum benefit.
It was a stroke of luck when Lori agreed to share her secrets in a series of videos. Snagging Lori as the instructor was an incredible piece of luck but I had to move quickly before she changed her mind. I rented a studio on Broadway where stars audition for parts in famous shows and recorded Lori's every move.
When the DVDs where finally ready, I was stunned because Lori made it look so simple, almost anyone could follow her yoga DVDs. The DVDs are sharp. Every movement is fully explained. But one thing you ought to know. We didn't fly to Hawaii or some exotic location because our focus wasn't on scenery… It was on your results!
So if you want waves, surf, and sun you'll have to go elsewhere. But if you want results, this is the place!

yoga pose image
Photograph by Shelley Adelle
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