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Workshops
Current Month
03oct3:00 pm5:00 pmVirtual EventFALL TRANSFORMATIONAL FLOWSonic Yoga
Event Details
Traditional Chinese Medicine informs us that Metal correlates with Autumn and the corresponding organs are the Lungs and Large Intestine. Just as malleable Metal can be transformed over and
Event Details
Traditional Chinese Medicine informs us that Metal correlates with Autumn and the corresponding organs are the Lungs and Large Intestine. Just as malleable Metal can be transformed over and over without losing its integrity, join Lori on a movement journey along these meridians and navigate your path into the new season transformed.
Virtual Event Details
Time
(Saturday) 3:00 pm - 5:00 pm est
Location
Sonic Yoga
944 8th Ave #1
17oct3:00 pm5:00 pmVirtual EventFALL TRANSFORMATIONAL FLOWPurenergy Studio
Event Details
Traditional Chinese Medicine informs us that Metal correlates with Autumn and the corresponding organs are the Lungs and Large Intestine. Just as malleable Metal can be transformed over and
Event Details
Traditional Chinese Medicine informs us that Metal correlates with Autumn and the corresponding organs are the Lungs and Large Intestine. Just as malleable Metal can be transformed over and over without losing its integrity, join Lori on a movement journey along these meridians and navigate your path into the new season transformed.
Virtual Event Details
Time
(Saturday) 3:00 pm - 5:00 pm est
21nov12:00 pm2:00 pmVirtual EventBIND & UNWINDPurenergy Studio
Event Details
Binding poses happens when the shoulders rotate and the hands link. The body is bound and sealed like a container, constricted by the arms and torso. Binding requires focus,
Event Details
Binding poses happens when the shoulders rotate and the hands link. The body is bound and sealed like a container, constricted by the arms and torso. Binding requires focus, flexibility and joint mobility. Add in some playful curiosity and mindfulness to keep us in the present while sustaining and preserving the pose. Join Lori for this All Levels master class as we prepare the shoulders and explore functional mobility with the use of props to arrive in various binds.
Virtual Event Details
Time
(Saturday) 12:00 pm - 2:00 pm est
12dec3:00 pm5:00 pmVirtual EventWHEELS OF CHANGEPurenergy Studio
Event Details
Bring your journals and meditation cushions as we embark on a deep dive into svadhyaha, or self-study. Join Lori as we examine self-inquiry through the lens of the chakras. Noted
Event Details
Bring your journals and meditation cushions as we embark on a deep dive into svadhyaha, or self-study. Join Lori as we examine self-inquiry through the lens of the chakras. Noted as a life-changing experience, join Lori for this workshop aimed to guide you onto the trajectory toward your best life.
Virtual Event Details
Time
(Saturday) 3:00 pm - 5:00 pm est