EMPOWER YOUR LIFE WITH YOGA

The magic of yoga practice is that we get out of our heads and back into our bodies by connecting our breath to our movement. Once we land in that zone, we feel all the feelings, and trust the process of courageously doing the work both inside and out. Yoga empowers us to heal ourselves and live consciously with grace and awareness.

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ABOUT LORI

Lori McAlister is an international yoga teacher, writer, educator, and entrepreneur whose 25 year yoga practice has transformed her life. By showing up authentically day after day, year after year, Lori’s own yoga practice has shined a flashlight on all her broken parts and helped her find a way to make them all beautiful again.
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There's no time like the present

Practice with Lori through her weekly live-stream classes or on demand

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